Jennifer Aniston has had a few challenges in her life, especially during her divorce from Brad Pitt. In 2005, she and her then-husband filed for divorce after nearly five years of marriage.
While she seemed "unfazed," Cheat Sheet recalled the actress's revelations over the process of getting through the public drama. Amid the whole debacle, she sat down in an interview with Oprah Winfrey for the latter's television show.
In the interview, she talked about her failed marriage to the Troy actor, as well as the "clarity" she obtained after. Aniston revealed that she found "total peace" with the help of yoga.
She recalled what she told her friend days before the interview. After finishing yoga, she said that she shared with her "girlfriend" about not wanting to be anywhere other than the place where she was at that moment.
Jennifer Aniston continued that she was uncertain about what she felt, adding that she did not know whether she already felt it before. Nevertheless, she explained in the interview that she felt at peace at that very moment, realizing that she was not "dwelling on the past" and not "fretting" about the future.
The Friends actress seemingly maintained this kind of mindset over the years. Earlier this year, she sat down for a "revealing interview" with Sandra Bullock, according to a different report from Cheat Sheet.
In it, she told the Bird Box actress how she does not know what to feel about her "massive second chapter" in life. But, she shared a tip that she seemingly utilizes to obtain and maintain her success.
Jennifer Aniston said that not worrying about the "landing" is the "real key" to life's success. Instead of thinking about it, one should "enjoy the experience."
The 51-year-old celebrity, also, admitted how much she enjoys the "creative process." Later on, she broke her silence about having "negative press," but she stated that it never ruins her days.
Health, fitness, and wellness appear to be some of the most essential things for Jennifer Aniston. These are possibly the reasons why she continues to manifest a healthy mindset and a strong personality.
Harper's Bazaar released a report about the actress's regular exercise and diet earlier this year. Based on the revelations, the Just Go With It star swears by intermittent fasting and high-fat meal consumptions.
As for her workout routines and exercises, Aniston, reportedly, likes to have a "varied" routine, centering on strength training. But, aside from these exercises, she, also, continues to do her yoga routines every day for 40 minutes.
