How To Tell The Difference Between A Yeast Infection And UTI
Lifestyle
The Top Sources Of Protein For Vegans
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3 Important Reasons To Love Peanuts, Why They're Good For You
"Known to most as a nut, a peanut is really a legume-packed with lots of health benefits. -
Vitamin C In High Doses May Benefit COVID-19 Patients, Researchers Claim
"Researchers have named certain "transporters" to make vitamin C more effective. -
4 Benefits Of Cutting Back On Processed Sugar
"The health benefits of cutting out processed sugar from your diet, or even just cutting back on it can be life-changing.
The Latest
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Why You Should Be Concerned About Artificial Sweeteners
The topic of sugar substitutes can be confusing. 
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STUDY: Vegans May Be At Higher Risk For Bone Fractures
If you're on a meatless diet, you better take care of your bones better. 
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Study: Mango Consumption Reduces Facial Wrinkles
Mangoes are rich in beta-carotene and provide antioxidants that may delay cell damage. 
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Wheatgrass Benefits, Nutrition And Potential Side Effects
Wheatgrass can be consumed fresh or in various other ways, such as fresh or frozen juice, tablets, and powder. 
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5 Health Benefits Of Turnips, How To Eat Them
If you've never paid attention to turnips, it's high time you start to. 
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Stop Doing These Things To Reduce The Risk Of Obesity
Little changes can drastically improve your health. 
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Is It Safe To Eat Cranberries?
You may want to forgo dried cranberries and go for fresh or frozen ones instead. 
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How The Food We Eat Affects Our Brains
The key to optimal mental health may lie with nutrition. 
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4 Amazing Health Benefits Of Chilli Peppers
There's more to chili than just the burning sensation in your mouth. 
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Why You Still Need To Take Breaks While Working From Home
Working from home is a skill in itself. Here's how to balance work and breaks. 
