Despite the fact that we've been working from home for nearly two years now, things still feels strange at times. And our coping mechanism frequently fails, bringing us dangerously close to insanity.
It's not only you that feels this way; it's very typical. But everything will be OK. For the time being, let's be inventive and hope that the WFH blues fade away. Here's how to do it:
Strive to Start Your Day Right
The tone of the day is set by your morning habit. When you work outside the home, there's a lot built in to help you transition from your warm bed to your office-eating breakfast, getting dressed, and commuting. By the time you get to work, you've already packed your belongings and started your day.
While working from home, it is possible to roll out of bed and enter your "office," although this is not recommended. Allow for some transition time and a strong routine to signal to your brain that it's time to work.
It's easy to get out of your comfort zone when you're wearing sweatpants and slippers, which is why articles about working from home often recommend getting ready at home as if you were heading to the office. Maintain as much of your normal routine as you can. If you have the freedom to travel wherever you choose, take a brief solo walk outside to replace your ride.
Home is Where Your Office is - Accept That
Even though WFH promises some amazing perks-no, early rides, cooked lunches, and the ability to spend the entire day in your pajamas if you want-it isn't without its cons. Distractions arise, communication becomes more difficult, and family obligations vie for your attention.
Begin by forgiving yourself for not being able to maintain the same clip as you did at work. With practice, you might be able to find new ways to be productive while working from home.
But it's fine if it takes some time to adjust to the new schedule and output isn't quite what it used to be: we're all in this together. Anxiety has been shown to influence our decision-making abilities in studies, so don't forget to schedule some self-care time.
In these crazy times, hope you stay safe, well, and sane.
Carry On!
Despite the fact that the current situation is far from ideal, working from home can be fruitful and even enjoyable. Setting a timetable, reducing disturbances, and prioritizing work-life balance are all valuable skills to have at any time, not only during a pandemic.
