Meghan Markle, the Duchess of Sussex, was recently spotted in Montecito, California, donning a camel coat and cashmere shawl, with a notable absence of makeup. However, what caught the attention of many was the dark blue NuCalm biosignal processing disc on her wrist, a device designed to alleviate stress.
The NuCalm device, according to its official description, "activates the parasympathetic nervous system by tapping into the body's Pericardium Meridian with particular electromagnetic frequencies of inhibitory neurotransmitters." This process aims to interrupt the HPA axis and reduce sympathetic tone, allowing users to quickly return to a functional state without any lingering effects or mental fatigue. The device is marketed as a means to "reduce stress, promote recovery, and generate calm." A pack of 20 discs is priced at $123, while a set of 100 discs goes for $615.
The Duchess's use of the device has sparked speculation about the potential stressors in her life. With two young children, Prince Archie and Princess Lilibet, and her husband, Prince Harry, currently overseas for work commitments, one might surmise that the Duchess is seeking ways to manage the pressures of her daily life.
Prince Harry's recent travels took him to Tokyo, where he delivered a speech at the Sports Values Summit-Special Edition organized by the International Sports Promotion Society (ISPS). He was accompanied by his close friend and polo player, Nacho Figueras. The duo later traveled to Singapore to participate in the Sentebale ISPS Handa Polo Cup, a charity event to raise funds for their Sentebale initiative.
Meghan, on the other hand, has her plate full with various projects. Following her split with Spotify after producing just one 12-episode podcast titled "Archetypes," rumors suggest she might be considering a move to another audio streaming platform, possibly Amazon Audible. Earlier this year, Meghan also signed with the talent agency WME, which hinted at the continuation of her podcast on another platform.
In addition to their audio endeavors, the Sussexes have a deal with Netflix to produce original content. Their portfolio includes the "Live to Lead" and "Harry & Meghan" docuseries, with "Heart of Invictus" slated for a summer release. Furthermore, recent reports indicate that the couple has acquired the film rights to the romance novel "Meet Me At The Lake" by Carley Fortune, fueling anticipation for their next big project.
While Meghan's solo outing and the use of the NuCalm device might be seen as a mere snapshot of a day in her life, it offers a glimpse into the challenges and pressures faced by public figures, even when they step away from the limelight. As the Sussexes continue to chart their path, balancing personal, philanthropic, and professional commitments, their choices and actions remain under the watchful eye of the public and media.
