Stress and anxiety are everything you are feeling right now when your exams are approaching and you have essays to complete. With the approach to multitasking and getting everything done at once, you are getting farther from your goal.
So, what should be the approach here? Should you leave some and prioritize some, or is there a way to finish all of it?
In this excerpt below, we will be discussing expert, proven ways to utilize every hour of your day and get everything done. Yes, we are talking about time to sleep and even an hour for yourself.
Stress Is Poison!
There is something called distraction anxiety. This is when you are so scared of doing something that you almost get too distracted to not even begin with the task. You are pushing it back because you are scared to sit with it.
Maybe the task is mentally exhausting, or it is simply too difficult to comprehend, like a chemistry assignment. However, pushing it back will simply add to the stress.
Stress is inevitable, but we must not let it control the way we handle the task. You do not have to juggle if you plan your time right.
1. Starts With Making A List
When you look at the matter from a bird's eye view, there will only be one thing that will come to your mind.
- There is so much to do!
However, when you start to streamline your work, making a list, prioritizing, and assigning each hour for each work, you have chunks to focus on. Seeing the task as a whole is scary, so you need to divide and conquer.
Literally the oldest trick in the book. So, if you have an exam tomorrow, concentrate on that and leave the essay for now.
Or, you can even take help from the experts of Fresh Essays writing service to help you with one essay. It is not cheating if you are trying to get everything done in an efficient manner.
2. Get Motivation From Others
Motivation from others is a good way to channel your inner competitiveness. Try to watch documentaries or watch character studies on people who are doing it all. It doesn't always have to be someone from your field of study, but literally anyone who has a motivational tale.
When you are tired and exhausted, these tales can give you that adrenaline boost to continue. We wouldn't suggest you watch a movie to get the motivation because that could feed into the motivation.
But podcasts, speeches, and even music can be good sources.
3. You Have To Give Up Distraction
Procrastination is the poison ivy to your studies, and they are fuelled heavily by distraction. Sometimes it is impossible to keep away from distraction when it is right in front of you.
For example, your xbox is lying right beside the laptop where you are typing your assignment. The reason why you feel like you have to juggle is that most of your time is wasted doing absolutely nothing.
Scrolling through youtube shots is not productive!
Therefore, no matter how difficult it looks, you have to keep your objects of distractions aside and concentrate fully on the work.
4. Do Take Help
Taking help because you are stomped with work is not cheating. It is actually being clever and understanding your own limitations. For example, when it comes to exams and assignments, you cannot make anyone else give your exam for you, so there is a loophole in the assignment.
You can request help from a family member or hire someone to get it done for you. This way, you do not have to juggle. The definition of smart working is getting everything done without extreme mental or physical exhaustion.
5. Do Not Multitask
There is no such thing as multitasking; basically, what you are doing is task-shifting. This has many advantages:
First, you are not giving your full concentration on anything.
Second, by the end of the day, you are done with nothing.
So, stop literally juggling from one task to another. This is delaying your achievement of completing at least one.
6. Take Care Of Your Health
Without a healthy body, you wouldn't be able to do anything. You can have all the motivation in the world, but if you are feeling exhausted, you will want to sleep. Eat whole foods, which helps to boost energy.
Food increases immunity and also helps to boost your memory. Most importantly, you cannot pull all-nighters and go to school the next day. Even if it is before an exam, you need at least 5 hours of sleep.
Do not compromise on your sleep; that will do you more harm than good.
7. Take Time For Yourself
Taking time for yourself to recharge will help you come back with a blast. You cannot dwell in over-exhaustion and caffeine. Not only is it unhealthy, but it has zero assistance ineffective work.
Once in a while, you have to sit and relax. Maybe take a power nap, or read a book. Even watching a comfortable movie gives you some recreation. However, schedule this time so that you do not start your day with recreation.
This is a great way to stop procrastinating when you are juggling and get that boost of motivation. Just the thought that once you are done with all of this, you will have an hour all to yourself.
You Can Do It!
When you sit with any task, trust your capability. If you fully concentrate for at least two hours, you should be done with most of it.
Plus, this productivity and accomplishment will motivate you to do more.
There is one famous saying which goes-
Motivation leads to productivity, which leads to motivation. When you have too much to do, simply go with this mantra. Once you are done with one homework, you will automatically have the zeal to learn more.
Do not keep 'surrendering' an option in your hard work. The more you delay your work, the harder it will become to complete.