Ever since the coronavirus has embraced the world, the virus has already been negatively affecting the world big time. Economies of most countries are going down, world's total coronavirus cases has already exceeded 7 million, deaths around the globe is more than 400,000, and people from all parts of the world are now covered with fear and financial problems.
Due to these reasons, governments are encouraging people to stay home, especially if you don't have important things to do outside. Doing so could help not just to protect their locals from the coronavirus, but also to contain the virus and finally be able to put an end to it.
As you stay home, the best thing to do is to improve your life and health and your family too. Did you know that indoor plants can actually help you with it?
PLANTS THAT CAN ABSORB RADIATION
Exposure to radiation can cause negative effects to the body. Some of the most common long-term health effects caused by it are cardiovascular diseases and cancer.
Good thing, some plants can alter the problem caused by radiation by purifying the air through absorbing electromagnetic radiation from gadgets such as phones and laptops. Moreover, these plants are also able to boost our immune system and help increase metabolism too. Some of those plants are Stone Lotus Flower, Aloe Vera, Spider Plant, and Rubber Plant, as enumerated by Flower Aura.
PLANTS THAT CAN ALLEVIATE ALLERGENS
Some plants may trigger allergies, especially those that has pollen grains on it. All these can cause symptoms, which include congestion, runny nose, sneezing, tiredness, darkening under the eyes, and irritation of the eyes.
But some plants are able to relieve allergies instead, as reported by SOC Health. This is because of their ability to humidify the air and remove its benzene and formaldehyde contents, both known could trigger allergy reactions. These plants include Kentia Palm, Lady Palm, Golden Pothos, Philodendron, Bamboo Palm, Areca Palm, Peace Lily, Dracaena, and Marginata.
PLANTS FOR IMPROVED SLEEP
During this coronavirus pandemic, most people are having difficulty sleeping. This is most probably due to stress, problems, depression, tiredness, and over-thinking.
Experts say, some plants could alter improve your sleep disorder. Plants that you should place inside your room before you sleep are Snake Plant (best in providing clean and pure air), Lavander (best in providing you better and deeper sleep), Aloe Vera (best in improving your sleep quality), and Jasmine (best in relaxing your body).
