Your body has several natural pathways to detoxify and that is through the liver, feces, urine, and sweat. However, the persistent presence of heavy metals and other harmful components in the environment has introduced higher levels of the normal toxin ingestion in human bodies.
Detoxification is a process that seeks to cleanse important body parts in a natural way. But only depending on the body to cleanse through its essential organs may not be enough due to sustained exposure to toxic elements in the atmosphere, as described above.
Having said that, here are some detox teas that will help get rid of those toxins
Ginger Tea
It is a traditional tea usually taken for flu or sore throat. It is also a detoxifying beverage as ginger has many compounds that help cleanse the body. Ginger tea can also have cardamom added to improve its flavor.
Lemon Tea
Lemon has a high vitamin C content. This is one of the most invigorating drinks to get when mixed with turmeric, plain water and a touch of black pepper. Besides being beneficial to the overall immune system, lemon is known for its detoxifying properties. Also it is one of the best teas to begin your day on a regular basis.
Tulsi Tea
The extract of freshly crushed Tulsi leaves or the dry ones would all work. Tulsi leaves are known for heightened metabolism. Leaves of Tulsi or Tulsi tea serve as a perfect organic detox. The powerful herb helps to clean and removes all sorts of toxins from the body. Tulsi tea detox has also been correlated with weight loss.
Green Tea
This is extremely useful for people who don't want to add any more ingredients to their detox tea. Green tea is also a totally safe flush for your skin, rich in antioxidants that can support the body improve the production of detoxification substances. It also improves immunity while protecting the liver from the poisonous substance's harmful impacts.
Peppermint Tea
There are several health benefits of peppermint. Vitamin C in peppermint helps your body's overall immune system to help the virus and bacteria to stay away naturally. In addition, air passage which can be blocked by mucos, may be cleared by this herb as well. The manganese in the peppermint counters and helps neutralize the free radicals in your body.
Ginger and Turmeric Tea
Since ancient times, turmeric has been used for medicine. It is rich in antioxidant substances and major nutrients. On the other hand, ginger is a very common debloating product. Drink tea made with these two natural ingredients to help clean your system before going to sleep at night.
