nutrition
The Latest
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Eating Healthy Snacks Lead To Better Dietary Quality, Study Finds
A new study describes how low-sugar, highly nutritive snacks, such as hummus, can lead to improvements in diet quality, appetite, and glycemic control. 
A new study describes how low-sugar, highly nutritive snacks, such as hummus, can lead to improvements in diet quality, appetite, and glycemic control. -
These Drinks Make Good Sleeping Aids
Here's to those who need to force themselves to sleep at night 
Here's to those who need to force themselves to sleep at night -
Personalized Nutrition May Become A Future Trend In The Industry
The food industry may see a new trend in the future that allows consumers to personalized their food according to their needs and lifestyles. While this is possible, an industry expert commented that it may take years before individual customers are able to customize nutrition. 
The food industry may see a new trend in the future that allows consumers to personalized their food according to their needs and lifestyles. While this is possible, an industry expert commented that it may take years before individual customers are able to customize nutrition.
