Maureen Bongat Jularbal

Maureen Bongat Jularbal
LifeStyle Freelancer
Maureen B. Jularbal is a writer at the Business Times. She studied Computer Science and Accountancy and has been passionate about arts and writing ever since. She has worked with the newspaper industry for years as a news and literary writer and photographer. She loves to sing, play her guitar, beatbox, and kalimba, do gardening, and travel in her spare time.

The Latest

  • Blood: How To Make It Healthy?
    White and clear glass syringe
    Blood is one of the most important things in our life. Without it, it is impossible for us humans and animals to survive.
  • The Mediterranean Diet: All You Need To Know About This Diet Plan
    the Mediterranean diet
    There are a lot of diets people can choose from. One of those is the Mediterranean diet considered one of the most well-known plan worldwide.
  • Is Red Meat Good For Your Heart?
    Steak With Raw Meat and Herbs
    Results of the studies regarding the link between red meat and increased risks for heart problems have always been inconsistent. Finally, a study cleared everything.
  • Experiencing Anxiety? Try Doing The 4-6-8 Breathing Technique, Experts Say
    Depressed man in blue and brown plaid shirt
    It is not easy to manage anxiety, but because of several studies conducted regarding this emotional health issue, experts have finally discovered treatments.
  • What Is Meditation And What Does Science Say About It?
    Black and White Nature Sunny Beach
    But with all the good testimonies of meditation, what does science say about it? Is it really worth your effort?
  • Honey Is Healthy But Consuming Too Much Is Not, Experts Say
    Bees on Honeycomb
    Despite other's claims of its benefits, there are some who are still unsure whether honey is really healthy or not.
  • You Should Eat Spicy Food Once In A While, Experts Say
    Chillies
    Did you know there are a lot of beautiful things that happen in your body after you’ve eaten your favorite spicy delicacy?
  • You Can Still Have An Active Lifestyle Even When Busy, Experts Say
    A man on a treadmill
    Experts discovered something that everyone who wants to be fit but afraid to say yes because of hectic schedule will surely be happy about.
  • Beauty Hacks: Products That Are Not Splurge-Worthy
    Assorted Eye Shadow and Blusher Pallette
    What if I tell you there are things in your beauty kit you should never even spend more than $10 on?
  • Deadly Truths About Molds And How To Combat It
    Person Touching a Rock with Molds
    These slimy black spots can also put your body at risk, experts warn.
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