Maureen Bongat Jularbal

LifeStyle Freelancer
The Latest
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Blood: How To Make It Healthy?
Blood is one of the most important things in our life. Without it, it is impossible for us humans and animals to survive. Blood is one of the most important things in our life. Without it, it is impossible for us humans and animals to survive. -
The Mediterranean Diet: All You Need To Know About This Diet Plan
There are a lot of diets people can choose from. One of those is the Mediterranean diet considered one of the most well-known plan worldwide. There are a lot of diets people can choose from. One of those is the Mediterranean diet considered one of the most well-known plan worldwide. -
Is Red Meat Good For Your Heart?
Results of the studies regarding the link between red meat and increased risks for heart problems have always been inconsistent. Finally, a study cleared everything. Results of the studies regarding the link between red meat and increased risks for heart problems have always been inconsistent. Finally, a study cleared everything. -
Experiencing Anxiety? Try Doing The 4-6-8 Breathing Technique, Experts Say
It is not easy to manage anxiety, but because of several studies conducted regarding this emotional health issue, experts have finally discovered treatments. It is not easy to manage anxiety, but because of several studies conducted regarding this emotional health issue, experts have finally discovered treatments. -
What Is Meditation And What Does Science Say About It?
But with all the good testimonies of meditation, what does science say about it? Is it really worth your effort? But with all the good testimonies of meditation, what does science say about it? Is it really worth your effort? -
Honey Is Healthy But Consuming Too Much Is Not, Experts Say
Despite other's claims of its benefits, there are some who are still unsure whether honey is really healthy or not. Despite other's claims of its benefits, there are some who are still unsure whether honey is really healthy or not. -
You Should Eat Spicy Food Once In A While, Experts Say
Did you know there are a lot of beautiful things that happen in your body after you’ve eaten your favorite spicy delicacy? Did you know there are a lot of beautiful things that happen in your body after you’ve eaten your favorite spicy delicacy? -
You Can Still Have An Active Lifestyle Even When Busy, Experts Say
Experts discovered something that everyone who wants to be fit but afraid to say yes because of hectic schedule will surely be happy about. Experts discovered something that everyone who wants to be fit but afraid to say yes because of hectic schedule will surely be happy about. -
Beauty Hacks: Products That Are Not Splurge-Worthy
What if I tell you there are things in your beauty kit you should never even spend more than $10 on? What if I tell you there are things in your beauty kit you should never even spend more than $10 on? -
Deadly Truths About Molds And How To Combat It
These slimy black spots can also put your body at risk, experts warn. These slimy black spots can also put your body at risk, experts warn.