Made from pure chocolate without any touch of added milk solids, dark chocolate has always been the crowds' favorite when it comes to sweet temptations. This dessert is something you would crave and desire even more. But, did you know that, aside from its tempting mouth-watering bitter-sweet taste, giving in to these dark chocolates is also good for your skin?
IT IS RICH IN ANTIOXIDANTS THAT ACTS AS A PROTECTION FOR YOUR SKIN.
Free radicals can harm your skin big time. This can alter the skin's DNA and speed up the person's skin aging, which could cause the skin to lose its elasticity and glow. Good thing antioxidants exist, which act as the skin's warriors combating these free radicals. One of the best sources of this is dark chocolates.
Dark chocolates are rich in antioxidants such as polyphenols and flavanols. So, by eating enough amount of it can already be a great help to your skin to become softer and more beautiful as ever, as explained by DermaMed. Furthermore, these antioxidants can also help fight other health problems, which include cancer, heart disease, and diabetes.
EATING CHOCOLATES CAN PROTECT THE SKIN FROM SUN'S UV RAYS.
Eating chocolates doesn't just boost happiness but doing so could also protect a person from the harmful rays of the sun, as shared by Everyday Health. "Cocoa or dark chocolate contains four times as much phenols and catechins as tea. These antioxidants protect our skin from sunburn and skin cancer," explains Frank Lipman, MD, founder of Eleven Eleven Wellness Center.
IT CAN WORK AS AN AMAZING MOISTURIZER.
You don't need to eat that bar of dark chocolate only for your skin to benefit from it. You can also use this dark choco loco as your natural moisturizer. Cocoa is filled with fatty acids, which could pamper your skin and make it softer. These fatty acids include palmitic acid, stearic acid, and oleic acid.
By using this, you will surely not have dry and sore skin anymore. Mix about two ounces of melted pure dark chocolate to your favorite facial cream to create this moisturizer. Leave it for a couple of minutes before rinsing, and you will be amazed by the results.
Dark chocolates can really be useful when it comes to improving our mental, emotional, or even physical state. But there is but one thing everyone must remember when consuming one. The recommended daily dose is 1 to 2 ounces, which is about 30 to 60 grams. Consuming more than that can possibly cause more harm than good.
