No matter how high the standard for beauty has become because of how the media and fashion world have portrayed it. Regardless of everyone's expectation of beauty from every corner of the world and race. There is but one thing that is true in this world with regards to gorgeousness-everyone is blessed with their beauty incomparable to anyone in this world.
If making yourself more attractive and beautiful, especially as you start the day is your choice, then, you might want to drink your coffee regularly now. Experts say consuming the recommended doses of coffee can make you more beautiful inside out.
COFFEE CAN MAKE YOUR HAIR HEALTHIER, BRIGHTER, SHINIER, AND STRONGER.
One of the best things about coffee is the caffeine in it. It doesn't just make us alive and kicking, especially in the morning, but this chemical can also help in keeping our hair healthier from within. How? Caffeine, once applied to the hair, can help improve hair health during its initial phase by targeting a hormone, known for causing hair loss-DHT. Also, caffeine can help improve blood circulation. This can help hair follicles to become healthy thus also making the hair stronger and healthier, as revealed by Grow Gorgeous.
IT CAN MAKE YOU MORE BEAUTIFUL FROM THE INSIDE.
Experts say, most people get attracted to those who are intelligent, alert, and sharp. With coffee, this is possible, according to Know Myself.
With how it could make our nervous system alert, drinking few a cups of coffee can sure make us smarter, healthier, and even more confident. Thanks to the coffee's caffeine. With a little boost, our mind tends to become more focused, healthier, and more energetic, which our body and mind need to function perfectly.
COFFEE CAN GIVE YOU A HEALTHY SMILE.
Polyphenol, a compound found in black coffee, can fight plaque-causing bacteria that could make your teeth stronger even as time passes by. It can also help prevent cavities, which could damage your teeth big time. Though it can make your teeth stronger, drinking coffee every day still has its downside-it can stain your teeth. Given this, it is still crucial never to forget to brush, especially after drinking your cup of joe.
Experts say never to drink coffee more than what is allowed per day. The Dietary Guidelines for Americans claim that only about 400 milligrams of caffeine is allowed for women to drink. That is about three to five cups per day, depending on the type of coffee one will drink.
