Do you want to keep your brain's health at its peak, but don't know what to do? Experts say you should open and embrace yourself to learning more.
One of the recent studies shows how important learning is in maintaining your brain's health by encouraging the release of the happy hormone, dopamine, which could directly help in neuron's growth. With the increase of growth among neurons, the better it is for the brain to retain information and become more motivated with the things the body usually does. Furthermore, through learning the risk for acquiring dementia has also decreased, making it the perfect tool to protect ourselves from the illness especially for older people.
Good thing, through the use of technology, there are already several ways we can learn new sets of skills and information. YouTube is already filled with videos posted by bloggers that share tutorials. Some for a price, but mostly for free. Also, there are apps, which can help you learn something new. Here is a list of those.
QUIZLET
By encouraging learning through the use of games and effective tools, people behind Quizlet's focus "is to help students practice and master whatever they're learning". Given this reason, no matter what kind of skill you are mastering, may it be another language, cooking, baking, or gardening knowledge, this app can help you big time.
BABBEL
If you are eager to learn a new language to improve your production at work or just for fun, better download and use the Babbel app. Classes only last for a short period about an average of 10 to 15 minutes a day as they believe the shorter the better for the brain to learn well. The app teaches different languages, which include German, Spanish, French, Italian, Portuguese, Swedish, Dutch, Turkish, Polish, Indonesian, Russian, Norwegian, Danish, and English.
REMENTE
If you want to know and understand more about life and its wisdom, better check this app out. Remente can provide you resources to feel better especially when it comes to your mental wellbeing, which could possibly motivate you to improve your relationships and productivity. Using the app can also help you manage your time more and track your mood.
These apps are such a good way to learn new skills and information. No matter where you are and what time of the day, you will surely be able to study and improve your knowledge about everything more. It would only cost you a few clicks and a couple of seconds, and you are now ready to go.
