Sleep And UrgoNight Headband
Retrain your brain and enhance sleep patterns with the help of UrgoNight. (Photo: bruce mars/Unsplash(BY CC 2.0))

UrgoNight brain-training headband helps reorient your brain and improve your sleep patterns so you can sleep better.

Sleep deprivation and sleep disorder are among the most common complaints of those living in highly urbanized places. The Sleep Foundation revealed that 30% of adults in the US suffer from these problems, 10% reporting they suffer from daytime functional impairment related to insomnia. These are the problems that UrgoNight seeks to change, without the patient having to turn to medication. UrgoNight retrains the brain and helps you improve sleep patterns so you sleep better.

According to the US Centers for Disease Control and Prevention (CDC), over one-third of American adults do not get enough sleep. CDC's Division of Population Health Director, Wayne Giles, M.D., said that the US, as a nation, is not getting enough sleep. For the part of Sleep Research Society and the American Academy of Sleep Medicine, getting less than seven hours of sleep each day increases the risk of developing serious conditions like diabetes, heart disease, obesity, stroke, high blood pressure, and recurring mental distress. Wearing UrgoNight reorients your brain and helps in improving your sleep patterns so you can avoid these serious health consequences.

The innovative device, UrgoNight, combines an app and a brainwave-reading headband to retrain your brain and bring its brainwaves into a suitable alignment to improve sleep patterns. Instead of turning to medication that induce sleep, UrgoNight helps in making you learn to fall asleep in a more natural manner.

UrgoNight retrains your brain and teaches you how to generate sensorimotor rhythm (SMR) brainwaves, which are low-beta waves linked to alert calmness. Teaching you to generate these waves helps decrease depression and anxiety, as well as increase focus and improve memory. It also helps you improve sleep quality and quantity. The neurofeedback training method has been used by neurologists since the late 1960s. What separates UrgoNight from them is you do not need a neurologist to help you train your brain to generate SMR brainwaves, all you need is the device and its accompanying app.


However, you need to know there is a learning curve if you want to use UrgoNight. The results also do not come overnight and it may take a couple of weeks to notice the results. Wearing UrgoNight will not hurt, though you will feel your head getting a bit scratchy due to the electrodes attached to the device. The electrodes can also scratch your scalp or tug at your hair when you first wear it. These issues, however, are nothing compared to what UrgoNight can do in reorienting your brain and helping you improve your sleep patterns so you can get enough sleep. Besides, UrgoNight makers have set up a service to help you deal with these issues, which include coaching you on how to properly wear the device.